LuchaFIT is a blog and educational resource for female athletes of all kinds. The founder, Katherine Shai, is a 5x National Team member for Women's Wrestling. After years of competing, she is able to share her knowledge of travel, nutrition, injuries, and working out. The word "lucha" comes from the spanish word for "wrestling". We came up with the name as a way to pay homage to her wrestling roots while still catering to all athletes and not just wrestling. The gold color shouts empowerment and confidence along with the flame emblem that resembles the Olympic flame and the fire inside of you.